Equilibrium Studio

At Equilibrium we are passionate about movement and our goal is to enable everyone to feel good in their own bodies. ​ We believe that Pilates is key to foster a deep connection between body and mind. The awareness and focus unique to the Pilates practice lead to an intense and deeply satisfying workout, which will leave you feeling stronger, more flexible and free from pain. ​ While we embrace the principles Joseph Pilates advocated, closely following his teaching and inspiration, we also keep up to date with the latest findings in the science of movement, in an approach that effectively marries tradition and research.